Firstly, regular exercise twice a week is the best home
remedy for acne and it should be enough to keep your body level maintain in
fighting with acne to remove any negative aura like depression, stress level
from work or home. This important
because some researcher said that it can remove all negative aura
and make your skin more healthier but in
order to avoid acne its take another factor which is protection or our outfits
when doing our routine exercise.
For example,lyra and nilon is the best outfit for the
exercise and its look good when we see in the magazine when model use it but do
you know that actually its it can frame up your body moisture and make
bacterial infection to your skin. It’s not recommended to the acne sufferer.
The best way is to use loose outfit that made from cotton to make air can enter
and blow to your skin.
After you have finished your exercise, remove all the wet
outfits that sweat from your body and place the outfit to washing machine. Get shower and take clean
and dry outfit for your body. Gather all your exercise equipment and keep it
clean. For your information, dirty headdress can even make your forehead
infected by acne since the wet headdress can attract the acne formation.
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Secondly, cosmetics its said that best main role in home
remedy acne. Choose the cosmetics that are not irritate to your skin which is
come from noncomedogenic or oil-free. Its is best practice to not use
Shimmering facial colours because it contain mica that can produced pores and
irritates your skin. Some blushes or another colourings additives like coal tar
derivatives, carmine or heavy cream can make your skin worst. Choose the best
product for your skin.
We must take prevention not to take a lip gloss that can
produce more high gloss,the fact is more shine than it will be more
comedogenic content and can produces
more clog to your skin.Take precaution
not to take cream that mix with full concentrations of moisturiser because it
have potential to clog and assemble in
your facial face.
Thirdly,diet planning is the best home remedy for acne.Its
recommended to planning your diet and take healthy food since its can regulate
your body metabolism for healthier skin.Remember to plan your diet and take
vitamin,mineral and other supplement that good for your body to prevent any
acne effect ion breakout in your skin.
Fourthly, protect your body from any bacterial
infection which is the important part in
home remedy for acne which is hygiene. To get healthy skin, you should not scrubbing to much and wash your face like
crazy, because this can produce more skin irritation and oil production to exchange what you have wash and eventually
can produce more clog development.
If you find any acne spot on your face, do not to squeeze and do anything since it will develop more fast
and force to active on the spot, it make
the skin more worst and even can make a scar to your face. Remember,seek your
dermatologist before doing anything on your face.
Lastly, shaving is also good for home remedy for acne since
it can remove all the clog pores that are trap on our skin and prevent it to
spread any other region of our body. For your information, some cases that acne
in earlier stage, shaving can help to remove any whitehead or blackheads from
your face. Remember for sensitive skin use a shaving cream and any high inflammatory skin infection, shaving is not advised.
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